In this engaging conversation, Cody Crowley shares his journey from a shy kid to an undefeated welterweight boxing contender and mental health advocate. He discusses the challenges he faced, including injuries and the loss of his father, and how these experiences shaped his perspective on life and wellness. Cody emphasizes the importance of hard work, resilience, and the power of breath and nutrition in achieving success. He aims to inspire others to embrace their struggles and find their own paths to healing and self-discovery.

Take a listen to the full YouTube here: