Love your body now so it can love you back!
Lightness Quest 6-Week “Best Summer” Course with Group Coaching.
For men and women that want to look and feel better, reduce their risk of chronic disease, and love their life.
Get fit, lean, self-regulate your nervous system, lose weight, and love your body starting day one!
You will learn…Read More
Lynda Marie Roy posted in the group eZWay Family
“In sweltering heat, I glanced at my reflection in the rear view mirror and was was shocked to see..” (click link for video story)
Today, please watch and share my 5 minute speech contest entry, and leave a positive comment on YouTube.
Thanks, ezway friend!1 Share
Want a FREE half hour consultation to help you feel lighter in body, mind, and spirit? Let’s get you started! I have 6 free consultation spots available in March, 2023, so grab your spot! Contact me at Lynda@LightnessQuest.com1 Comment
Over the past 20+ years, my continued personal research led me to becoming a Certified Plant Based Nutritionist and expanded to include healthy lifestyle habits, mindset skills, and spiritual awareness that I have incorporated into the powerful 9-step Lightness Quest System that I use in my coaching programs. I have been featured in KSPR-TV News…Read More
Connect to your Source and eat more plants to look and feel fabulous in 2023!
I am on a Lightness Quest!
Join the free Facebook Group for a weekly training with Lynda!
- Load More Posts
Lynda Marie Roy
Plant Based Nutrition & Spiritual Connection Instructor
CEO of Lightness Quest and the LQ 5 Step System to feel lighter with Plant-Based Nutrition, Mindset, and Spiritual Connection Workshops.
KSPR ABC-TV News “Cooking With Lynda” Series
Certified Nutrition & Cooking Instructor
Healing From Cancer, Heart Disease, Diabetes & Emotional Eating Expert
Lynda Roy, a Whole Food Plant Based Expert, has touched countless lives through her engaging appearances on the “Cooking with Lynda”, KSPR-ABC-TV News series.
As a Life Coach and Certified Nutrition and Cooking Instructor, she has combined 18 years of personal research and training into the Lightness Quest System™ for a healthy weight, chronic disease reversal, meeting recommended nutrient allowances, and helping us to fall in love with foods that love us back.
As a Spiritual Teacher, Lynda helps clients get back to their center, to build healthy lifestyle changes on a foundation of unconditional love.
After losing two loved ones to chronic diseases, she was thrilled to discover the power of a whole plant-based diet to boost the immune system, decrease the risk of cancer, and help to reverse heart disease and Type 2 diabetes.
Lynda lovingly encourages her husband and two sons in their plant-based eating journeys. She’s taught them to cook delicious and satisfying meals, resulting in better health and faster exercise recovery, as they continue to be strong, healthy, and happy.
I’m in!!! Excited to connect… Atom from the Pitch Party