Master Teresa’s Mission Eye Qi Gong: A Window to Inner Peace in a Stressed World

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In a fast-paced world where stress has become an unwelcome companion for many, the quest for effective coping mechanisms and a state of inner peace has never been more critical. 

Modern life’s demands and societal pressures have led to a significant toll on mental well-being, with a staggering 27% of respondents in a 2022 American Psychological Association survey reporting struggles to function due to stress.

Recognizing this growing need for accessible and evidence-based mental health interventions, communities worldwide are embracing a transformative shift in the last five years. Mindfulness sessions, enriched by the ancient practice of Qigong, particularly Eye Qigong, are emerging as beacons of hope. These sessions provide a universal pathway for promoting mental health prevention strategies within community centers, transcending barriers of race and background.

Master Teresa, a dedicated advocate for enhancing the quality of life through Eye Qigong, stands at the forefront of this movement. Her mission is to empower individuals with tools that not only alleviate stress but also cultivate a profound sense of inner peace. Eye Qigong, a branch of the ancient Chinese practice, is gaining recognition for its holistic approach to well-being, seamlessly blending physical and mental health benefits.

What sets Eye Qigong apart is its emphasis on the eyes as a gateway to the mind and soul. In a world dominated by screen time and digital distractions, the eyes often bear the brunt of modern living. Master Teresa’s teachings guide participants through gentle yet powerful exercises designed to rejuvenate and strengthen the eye muscles. The practice goes beyond the physical, delving into the realms of energy and mindfulness.

As mindfulness sessions incorporating Eye Qigong gain prominence, they prove to be an inclusive remedy for the diverse challenges faced by individuals. The practices are not confined by cultural or demographic boundaries, offering a common ground for communities seeking solace and mental resilience. In community centers worldwide, people from various walks of life are coming together to experience the transformative effects of Eye Qigong.

Master Teresa’s vision extends beyond stress relief; it encompasses the creation of empowered, resilient communities. By integrating Eye Qigong into the fabric of society, she aspires to weave a tapestry of mental well-being that transcends individual experiences. In this journey toward inner peace, Eye Qigong stands as a beacon of hope, lighting the way for a harmonious and balanced existence in our stress-laden world.

A Trailblazer in Chi Gong Empowerment

In the realm of Chi Gong, where traditions often echo with a masculine resonance, Master Teresa Yeung emerges as a beacon of hope and empowerment. With an impressive 28 years of experience in this ancient practice, she defies conventions as a rare female trailblazer in a traditionally male-dominated field.

A Multifaceted Visionary

Master Teresa’s journey transcends the boundaries of being just a Chi Gong Master. She wears multiple hats — a single mother, a speaker, a healer, and a three-time #1 international bestselling award-winning author. Her life story becomes a testament to the transformative power of Chi Gong, showcasing how it not only rejuvenates the body but also nurtures a resilient spirit.

Overcoming Challenges, Inspiring Transformation

Having conquered her health challenges, Master Teresa is a living example of the profound healing potential within Chi Gong. Her mission is deeply personal, driven by the desire to empower individuals, especially women, to lead lives filled with confidence, happiness, and vibrant health. Through her teachings, she extends a guiding hand to those navigating their health journeys, proving that transformation is not only possible but also empowering.

Founder of Transformational Institutions

Master Teresa’s impact extends beyond personal empowerment. She is the visionary founder of two distinguished Chi Gong schools: Pureland International School and The Seventh Happiness School® of Chi Gong. These institutions are not merely centers for learning but sanctuaries for transformation, where individuals can reclaim their health and find equilibrium amid life’s chaos.

Honoring a Legacy: Grandmaster Weizhao Wu

Her journey has been profoundly influenced by the teachings of her late teacher, Grandmaster Weizhao Wu. An esteemed educator and the creator of the highly successful Wu’s Eye Qi Gong®, Grandmaster Wu’s legacy lives on through Master Teresa’s work. The principles and techniques passed down form the foundation of Master Teresa’s teachings, providing a bridge between ancient wisdom and modern empowerment.

A Holistic Approach to Well-Being

Master Teresa’s primary goal goes beyond individual healing; it encompasses the broader mission of providing life balance training to instructors, practitioners, and remote healers. Her holistic approach to well-being emphasizes not just physical health but also mental and spiritual resilience, creating a ripple effect that extends far beyond the individual.

In a world hungry for inspiration and guidance, Master Teresa stands as a beacon, illuminating the path to a life filled with vitality, balance, and empowerment through the transformative practice of Chi Gong.

A Mother’s Miracle: The Birth of Wu’s Eye Qi Gong®

The genesis of Wu’s Eye Qi Gong® unfolded as Grandmaster Wu taught the newly developed exercises to his mother. Simultaneously, he channeled external Chi energy to harmonize her eyes. The miraculous outcome astounded all witnesses, including skeptical doctors. In a matter of weeks, his mother, in her 80s, not only regained her vision but could effortlessly thread a needle—a poignant testament to the practice’s profound impact on healing.

Scientific Validation: A 100-Person Medical Team’s Endeavor

From 1990 to 1992, Grandmaster Wu spearheaded a groundbreaking scientific research study involving 4,000 participants. With a 100-person medical team, he meticulously documented the success of Wu’s Eye Qi Gong®, revealing an impressive success rate exceeding 90%. This comprehensive study elevated the practice from a personal miracle to a scientifically validated healing modality.

Propagation Across China: Impact and Recognition

The success of the research study catapulted Wu’s Eye Qi Gong® into the mainstream across China. Millions embraced this unique style, integrating it into daily life, even in primary and secondary schools. 

The impact resonated so profoundly that in 1991, Wu’s Qi Gong® earned a place on a medical educational tape distributed throughout China. Along the way, it garnered several awards, solidifying its reputation as a transformative practice with far-reaching healing potential.

Wu’s Eye Qi Gong® stands as a living testament to the potency of ancient wisdom harnessed for modern healing. Grandmaster Wu’s relentless dedication to his mother’s well-being birthed not only a miraculous recovery but a legacy that has touched millions, bringing forth a renewed vision of hope and health through the transformative power of Qi Gong.

Unlocking the Healing Potential: Wu’s Eye Qi Gong® Method

At the heart of Wu’s Eye Qi Gong® lies a profound understanding of the body’s essential need for a healthy flow of Qi energy, and this ancient practice aims to provide just that for our eyes. 

The method involves a gentle sequence of eye movements harmonized with focused breathing techniques, making it adaptable for individuals with diverse needs. Whether practiced sitting or lying down, its versatility allows for a quick 10-minute routine or a more extended session tailored to individual preferences. 

Master Teresa Yeung, the sole trained instructor globally, carries the legacy of Grandmaster Weizhao Wu, guiding students with educational precision through this transformative practice.

Empowering Vision and Mental Wellness: The Mission of Master Teresa Yeung


chi chong helps balancing

In a world besieged by increasing stress and vision impairments, Master Teresa Yeung’s mission, in collaboration with the Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women’s Hospital, gains paramount significance. 

The upcoming Science of Tai Chi & Qi Gong as a Whole Person Conference on September 18th and 19th, 2023, offers a pivotal platform to delve into the potential of Wu’s Eye Qi Gong®. As the prevalence of vision loss and stress-related issues continues to soar, embracing these ancient healing practices may unlock the gateway to a brighter and more fulfilling future. 

Master Teresa Yeung’s dedication reflects a commitment to enhancing the quality of life for individuals, providing a beacon of hope amid the challenges of modern life.

Final Words 

In a world filled with stress and uncertainty, Master Teresa Yeung illuminates the path to greater harmony through the transformative practice of Wu’s Eye Qi Gong®. Explore the benefits at

Unlock the secrets of Qi Gong with Pureland International Qi Gong School. Enroll in remote healing certifications and delve into the profound world of energy healing. Visit to start your journey.

Navigate the challenges of menopause with Chi Gong tailored for women. Join the online program at to embrace balance and vitality during this transformative phase of life.

Book a Free Consultation for Personalized Guidance 

Take the first step towards reclaiming your health and experiencing life through a clearer lens. Book a free consultation to explore how Master Teresa Yeung’s Qigong practices can benefit you personally. Embrace a healthier, more vibrant life today.

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