eZWay Wall Blog Posts

Spirituality, Wellness and The Networks in Your Brain – Plus A Neuro-Tip to Build Resilience. Written by: Fanny Elizaga, Senior Executive Contributor. Brainz Magazine

Spirituality, Wellness and The Networks in Your Brain – Plus A Neuro-Tip to Build Resilience  Written by: Fanny Elizaga, Senior Executive Contrributor                 Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.   Cultivating Emotional …

Spirituality, Wellness and The Networks in Your Brain – Plus A Neuro-Tip to Build Resilience. Written by: Fanny Elizaga, Senior Executive Contributor. Brainz Magazine Read More »

prime destination for 2024

Madeira, nicknamed the Pearl of the Ocean, is a prime destination for 2024. This Portuguese island captivates visitors with its lush green landscapes, wild coastlines, hilltop villages and paradisiacal climate, often described as “eternal springtime”; hikes along the famous levadas (irrigation canals) offer unforgettable panoramas, while the “natural pools” and white sandy beach of Porto …

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“Do I need \"Training\"? \"Coaching\"? \"Consulting\"? What if NONE of those are the right approach?”

Recently, a company just south of San Diego contacted me to ask me to run a public speaking skills class for sixteen of their top managers.  I asked the cause for the class and heard back from “Candace”: “Three of them just aren’t as good as the other thirteen, so we thought setting up a …

“Do I need \"Training\"? \"Coaching\"? \"Consulting\"? What if NONE of those are the right approach?” Read More »

Singing in God’s Key: How My Daughter Who Didn’t Sing on Key or Pitch — Really Did…

Do You Sing With Your Heart? My daughter Leila happened to have Down syndrome, a genetic condition involving a third copy of the 21st chromosome. A genetic accident or mistake, one might call it. Furthermore, Leila’s specific chromosomal configuration is called 14–21 Translocation. What the heck is that? It’s when a portion of the third …

Singing in God’s Key: How My Daughter Who Didn’t Sing on Key or Pitch — Really Did… Read More »

How Grief and Trauma Affect the Heart-Brain Coherence

Grief and trauma can have a major impact on our mental and physical health, including our heart-brain coherence. Heart-brain coherence refers to the synchronization of our heart rate variability and our brain wave patterns, which is associated with feelings of well-being and emotional self-regulation.When we experience grief or trauma, it can cause significant stress on …

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